Thierry Durand 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
299
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 18 |
June 27, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 18 |
0:40.0 | 157m | 2:07.3 | 169 | 882 | 18 |
1:20.0 | 162m | 2:03.4 | 186 | 940 | 20 |
2:00.0 | 164m | 2:01.9 | 193 | 964 | 18 |
2:40.0 | 165m | 2:01.2 | 197 | 976 | 18 |
3:20.0 | 163m | 2:02.6 | 189 | 952 | 18 |
4:00.0 | 163m | 2:02.6 | 189 | 952 | 16 |
4:40.0 | 164m | 2:01.9 | 193 | 964 | 18 |
5:20.0 | 165m | 2:01.2 | 197 | 976 | 20 |
6:00.0 | 162m | 2:03.4 | 186 | 940 | 16 |
6:40.0 | 163m | 2:02.6 | 189 | 952 | 19 |
7:20.0 | 164m | 2:01.9 | 193 | 964 | 18 |
8:00.0 | 163m | 2:02.6 | 189 | 952 | 18 |
8:40.0 | 163m | 2:02.6 | 189 | 952 | 18 |
9:20.0 | 163m | 2:02.6 | 189 | 952 | 18 |
10:00.0 | 164m | 2:01.9 | 193 | 964 | 18 |
10:40.0 | 165m | 2:01.2 | 197 | 976 | 20 |
11:20.0 | 164m | 2:01.9 | 193 | 964 | 18 |
12:00.0 | 163m | 2:02.6 | 189 | 952 | 18 |
12:40.0 | 162m | 2:03.4 | 186 | 940 | 18 |
13:20.0 | 163m | 2:02.6 | 189 | 952 | 18 |
14:00.0 | 162m | 2:03.4 | 186 | 940 | 18 |
14:40.0 | 162m | 2:03.4 | 186 | 940 | 18 |
15:20.0 | 163m | 2:02.6 | 189 | 952 | 18 |
16:00.0 | 163m | 2:02.6 | 189 | 952 | 18 |
16:40.0 | 163m | 2:02.6 | 189 | 952 | 18 |
17:20.0 | 162m | 2:03.4 | 186 | 940 | 18 |
18:00.0 | 163m | 2:02.6 | 189 | 952 | 20 |
18:40.0 | 163m | 2:02.6 | 189 | 952 | 18 |
19:20.0 | 162m | 2:03.4 | 186 | 940 | 18 |
20:00.0 | 162m | 2:03.4 | 186 | 940 | 18 |