Thierry Durand 30:00 row
7,907m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
July 12, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,907m | 1:53.8 | 237 | 1116 | 24 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 3:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 6:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 |
| 7:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 9:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 |
| 10:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 12:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 |
| 13:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 14:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 15:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 |
| 16:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 17:00.0 | 244m | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 |
| 19:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 20:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 21:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 |
| 22:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 23:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 24:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 |
| 25:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 26:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 27:00.0 | 305m | 1:38.3 | 368 | 1565 | 35 |
| 28:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 29:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 30:00.0 | 311m | 1:36.4 | 390 | 1641 | 37 |