Thierry Durand 20:00 row
3,872
Meters
20:00.0
Time
2:34.9
Pace
286
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
July 14, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,872 | 2:34.9 | 94 | 623 | 286 | 25 |
| 0:40.0 | 147 | 2:16.0 | 139 | 778 | 8 | 25 |
| 1:20.0 | 185 | 1:48.1 | 277 | 1253 | 13 | 30 |
| 2:00.0 | 205 | 1:37.5 | 377 | 1597 | 17 | 33 |
| 2:40.0 | 19 | 17:32.6 | 0 | 301 | 3 | |
| 3:20.0 | 134 | 2:29.2 | 105 | 662 | 7 | 24 |
| 4:00.0 | 206 | 1:37.0 | 382 | 1616 | 17 | 33 |
| 4:40.0 | 23 | 14:29.5 | 1 | 301 | 3 | 1 |
| 5:20.0 | 96 | 3:28.3 | 39 | 433 | 4 | 17 |
| 6:00.0 | 208 | 1:36.1 | 394 | 1654 | 18 | 34 |
| 6:40.0 | 127 | 2:37.4 | 90 | 608 | 6 | 24 |
| 7:20.0 | 171 | 1:56.9 | 219 | 1052 | 11 | 30 |
| 8:00.0 | 206 | 1:37.0 | 382 | 1616 | 17 | 34 |
| 8:40.0 | 124 | 2:41.2 | 83 | 587 | 6 | 24 |
| 9:20.0 | 168 | 1:59.0 | 207 | 1013 | 11 | 30 |
| 10:00.0 | 205 | 1:37.5 | 377 | 1597 | 17 | 34 |
| 10:40.0 | 15 | 22:13.3 | 0 | 300 | 3 | |
| 11:20.0 | 53 | 6:17.3 | 7 | 322 | 3 | 8 |
| 12:00.0 | 204 | 1:38.0 | 371 | 1578 | 17 | 35 |
| 12:40.0 | 21 | 15:52.3 | 0 | 301 | 3 | |
| 13:20.0 | 115 | 2:53.9 | 67 | 528 | 5 | 20 |
| 14:00.0 | 206 | 1:37.0 | 382 | 1616 | 17 | 34 |
| 14:40.0 | 16 | 20:50.0 | 0 | 300 | 3 | |
| 15:20.0 | 114 | 2:55.4 | 65 | 523 | 5 | 20 |
| 16:00.0 | 207 | 1:36.6 | 388 | 1635 | 18 | 36 |
| 16:40.0 | 19 | 17:32.6 | 0 | 301 | 3 | |
| 17:20.0 | 108 | 3:05.1 | 55 | 489 | 5 | 20 |
| 18:00.0 | 209 | 1:35.6 | 399 | 1674 | 18 | 36 |
| 18:40.0 | 23 | 14:29.5 | 1 | 301 | 3 | 1 |
| 19:20.0 | 126 | 2:38.7 | 88 | 601 | 6 | 23 |
| 20:00.0 | 214 | 1:33.4 | 429 | 1775 | 19 | 38 |