Thierry Durand 30:00 row

7,824m

Meters

30:00.0

Time

1:55.0

Pace

551

Calories

Average Watts230
Calories Per Hour1091
Stroke Rate24

July 16, 2017 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,824m 1:55.0 230 1091 24
1:00.0 236m 2:07.1 170 886 20
2:00.0 242m 2:03.9 184 932 20
3:00.0 306m 1:38.0 371 1578 34
4:00.0 242m 2:03.9 184 932 19
5:00.0 243m 2:03.4 186 940 19
6:00.0 309m 1:37.0 382 1616 35
7:00.0 240m 2:05.0 179 916 19
8:00.0 243m 2:03.4 186 940 20
9:00.0 305m 1:38.3 368 1565 33
10:00.0 175m 2:51.4 69 539 15
11:00.0 244m 2:02.9 188 948 20
12:00.0 307m 1:37.7 375 1590 32
13:00.0 242m 2:03.9 184 932 20
14:00.0 244m 2:02.9 188 948 20
15:00.0 307m 1:37.7 375 1590 34
16:00.0 244m 2:02.9 188 948 19
17:00.0 247m 2:01.4 195 972 20
18:00.0 309m 1:37.0 382 1616 35
19:00.0 239m 2:05.5 177 909 18
20:00.0 246m 2:01.9 193 964 21
21:00.0 309m 1:37.0 382 1616 37
22:00.0 242m 2:03.9 184 932 19
23:00.0 245m 2:02.4 191 956 20
24:00.0 308m 1:37.4 379 1603 36
25:00.0 206m 2:25.6 113 690 17
26:00.0 244m 2:02.9 188 948 20
27:00.0 308m 1:37.4 379 1603 36
28:00.0 241m 2:04.4 181 924 20
29:00.0 242m 2:03.9 184 932 20
30:00.0 310m 1:36.7 386 1629 37