Thierry Durand 30:00 row
7,824m
Meters
30:00.0
Time
1:55.0
Pace
551
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 24 |
July 16, 2017 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,824m | 1:55.0 | 230 | 1091 | 24 |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
3:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
5:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
6:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 |
7:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
8:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
9:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 |
10:00.0 | 175m | 2:51.4 | 69 | 539 | 15 |
11:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
12:00.0 | 307m | 1:37.7 | 375 | 1590 | 32 |
13:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
14:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
15:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 |
16:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
17:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
18:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 |
19:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
20:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
21:00.0 | 309m | 1:37.0 | 382 | 1616 | 37 |
22:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
23:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
24:00.0 | 308m | 1:37.4 | 379 | 1603 | 36 |
25:00.0 | 206m | 2:25.6 | 113 | 690 | 17 |
26:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
27:00.0 | 308m | 1:37.4 | 379 | 1603 | 36 |
28:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
29:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
30:00.0 | 310m | 1:36.7 | 386 | 1629 | 37 |