Thierry Durand 38:30 row
8,504m
Meters
38:30.0
Time
2:15.8
Pace
571
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
July 17, 2017 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.0 | 8,504m | 2:15.8 | 140 | 780 | 17 |
| 1:20.0 | 250m | 2:40.0 | 85 | 594 | 14 |
| 2:40.0 | 353m | 1:53.3 | 241 | 1127 | 18 |
| 4:00.0 | 336m | 1:59.0 | 207 | 1013 | 19 |
| 5:20.0 | 370m | 1:48.1 | 277 | 1253 | 20 |
| 6:40.0 | 370m | 1:48.1 | 277 | 1253 | 20 |
| 8:00.0 | 368m | 1:48.6 | 273 | 1237 | 20 |
| 9:20.0 | 131m | 5:05.3 | 12 | 342 | 6 |
| 10:40.0 | 229m | 2:54.6 | 66 | 526 | 18 |
| 12:00.0 | 375m | 1:46.6 | 288 | 1292 | 20 |
| 13:20.0 | 369m | 1:48.4 | 275 | 1245 | 20 |
| 14:40.0 | 248m | 2:41.2 | 83 | 587 | 12 |
| 16:00.0 | 222m | 3:00.1 | 60 | 505 | 20 |
| 17:20.0 | 369m | 1:48.4 | 275 | 1245 | 20 |
| 18:40.0 | 368m | 1:48.6 | 273 | 1237 | 20 |
| 20:00.0 | 363m | 1:50.1 | 262 | 1200 | 19 |
| 21:20.0 | 97m | 6:52.3 | 5 | 317 | 10 |
| 22:40.0 | 351m | 1:53.9 | 236 | 1113 | 23 |
| 24:00.0 | 367m | 1:48.9 | 270 | 1230 | 19 |
| 25:20.0 | 365m | 1:49.5 | 266 | 1215 | 19 |
| 26:40.0 | 207m | 3:13.2 | 49 | 466 | 16 |
| 28:00.0 | 315m | 2:06.9 | 171 | 888 | 24 |
| 29:20.0 | 366m | 1:49.2 | 268 | 1222 | 20 |
| 30:40.0 | 364m | 1:49.8 | 264 | 1207 | 19 |
| 32:00.0 | 227m | 2:56.2 | 64 | 520 | 12 |
| 33:20.0 | 69m | 9:39.7 | 2 | 306 | 5 |
| 34:40.0 | 366m | 1:49.2 | 268 | 1222 | 20 |
| 36:00.0 | 362m | 1:50.4 | 259 | 1192 | 19 |
| 38:30.0 | 323m | 3:52.1 | 28 | 396 | 21 |