Thierry Durand 30:03 row
7,512m
Meters
30:03.1
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
July 23, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 7,512m | 2:00.0 | 202 | 996 | 17 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 18 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 18 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 18 |
| 30:03.1 | 9m | 2:52.2 | 69 | 535 |