Thierry Durand 2500m row
2,500m
Meters
9:10.8
Time
1:50.1
Pace
174
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
July 26, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,500m | 1:50.1 | 262 | 1201 | 26 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 28 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 25 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 27 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 24 |
| 0:21.8 | 1,100m | 1:49.0 | 270 | 1230 | 27 |
| 0:22.1 | 1,200m | 1:50.5 | 259 | 1192 | 24 |
| 0:21.8 | 1,300m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.0 | 1,400m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.9 | 1,500m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 1,600m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.0 | 1,700m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 1,800m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 1,900m | 1:50.5 | 259 | 1192 | 24 |
| 0:21.9 | 2,000m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.1 | 2,100m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 2,200m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.1 | 2,300m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 2,400m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.1 | 2,500m | 1:50.5 | 259 | 1192 | 24 |