Thierry Durand 45:00 row
11,180m
Meters
45:00.0
Time
2:00.7
Pace
726
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
July 27, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,180m | 2:00.7 | 199 | 984 | 18 |
| 1:40.0 | 412m | 2:01.3 | 196 | 973 | 18 |
| 3:20.0 | 421m | 1:58.7 | 209 | 1019 | 18 |
| 5:00.0 | 422m | 1:58.4 | 210 | 1024 | 17 |
| 6:40.0 | 424m | 1:57.9 | 213 | 1034 | 18 |
| 8:20.0 | 424m | 1:57.9 | 213 | 1034 | 17 |
| 10:00.0 | 424m | 1:57.9 | 213 | 1034 | 18 |
| 11:40.0 | 425m | 1:57.6 | 215 | 1039 | 19 |
| 13:20.0 | 423m | 1:58.2 | 212 | 1029 | 18 |
| 15:00.0 | 421m | 1:58.7 | 209 | 1019 | 18 |
| 16:40.0 | 423m | 1:58.2 | 212 | 1029 | 18 |
| 18:20.0 | 421m | 1:58.7 | 209 | 1019 | 18 |
| 20:00.0 | 399m | 2:05.3 | 178 | 912 | 17 |
| 21:40.0 | 415m | 2:00.4 | 200 | 988 | 18 |
| 23:20.0 | 416m | 2:00.1 | 202 | 993 | 17 |
| 25:00.0 | 414m | 2:00.7 | 199 | 983 | 18 |
| 26:40.0 | 414m | 2:00.7 | 199 | 983 | 19 |
| 28:20.0 | 415m | 2:00.4 | 200 | 988 | 18 |
| 30:00.0 | 415m | 2:00.4 | 200 | 988 | 18 |
| 31:40.0 | 393m | 2:07.2 | 170 | 884 | 17 |
| 33:20.0 | 412m | 2:01.3 | 196 | 973 | 19 |
| 35:00.0 | 411m | 2:01.6 | 194 | 969 | 19 |
| 36:40.0 | 410m | 2:01.9 | 193 | 964 | 17 |
| 38:20.0 | 407m | 2:02.8 | 189 | 949 | 18 |
| 40:00.0 | 406m | 2:03.1 | 187 | 944 | 19 |
| 41:40.0 | 404m | 2:03.7 | 185 | 935 | 19 |
| 43:20.0 | 405m | 2:03.4 | 186 | 940 | 18 |
| 45:00.0 | 406m | 2:03.1 | 187 | 944 | 18 |