Thierry Durand 38:30 row
8,421
Meters
38:30.0
Time
2:17.1
Pace
579
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
July 30, 2017 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:30.0 | 8,421 | 2:17.1 | 136 | 902 | 579 | 17 |
| 1:20.0 | 362 | 1:50.4 | 259 | 1170 | 26 | 20 |
| 2:40.0 | 365 | 1:49.5 | 266 | 1215 | 27 | 19 |
| 4:00.0 | 365 | 1:49.5 | 266 | 1215 | 27 | 20 |
| 5:20.0 | 207 | 3:13.2 | 49 | 450 | 10 | 19 |
| 6:40.0 | 337 | 1:58.6 | 209 | 990 | 22 | 22 |
| 8:00.0 | 367 | 1:48.9 | 270 | 1215 | 27 | 20 |
| 9:20.0 | 364 | 1:49.8 | 264 | 1170 | 26 | 19 |
| 10:40.0 | 203 | 3:17.0 | 46 | 450 | 10 | 13 |
| 12:00.0 | 251 | 2:39.3 | 86 | 585 | 13 | 20 |
| 13:20.0 | 366 | 1:49.2 | 268 | 1215 | 27 | 20 |
| 14:40.0 | 363 | 1:50.1 | 262 | 1170 | 26 | 20 |
| 16:00.0 | 253 | 2:38.1 | 89 | 585 | 13 | 13 |
| 17:20.0 | 126 | 5:17.4 | 11 | 315 | 7 | 13 |
| 18:40.0 | 369 | 1:48.4 | 275 | 1215 | 27 | 20 |
| 20:00.0 | 365 | 1:49.5 | 266 | 1215 | 27 | 20 |
| 21:20.0 | 359 | 1:51.4 | 253 | 1170 | 26 | 19 |
| 22:40.0 | 2 | 5:33:20.0 | 0 | 270 | 6 | |
| 24:00.0 | 284 | 2:20.8 | 125 | 720 | 16 | 16 |
| 25:20.0 | 362 | 1:50.4 | 259 | 1170 | 26 | 20 |
| 26:40.0 | 363 | 1:50.1 | 262 | 1170 | 26 | 20 |
| 28:00.0 | 110 | 6:03.6 | 7 | 315 | 7 | 5 |
| 29:20.0 | 180 | 3:42.2 | 32 | 405 | 9 | 12 |
| 30:40.0 | 367 | 1:48.9 | 270 | 1215 | 27 | 21 |
| 32:00.0 | 363 | 1:50.1 | 262 | 1170 | 26 | 20 |
| 33:20.0 | 229 | 2:54.6 | 66 | 495 | 11 | 12 |
| 34:40.0 | 86 | 7:45.1 | 3 | 270 | 6 | 8 |
| 36:00.0 | 365 | 1:49.5 | 266 | 1215 | 27 | 20 |
| 37:20.0 | 365 | 1:49.5 | 266 | 1215 | 27 | 20 |
| 38:30.0 | 324 | 1:48.0 | 278 | 1234 | 24 | 21 |