Thierry Durand 3:00 row
676
Meters
3:00.0
Time
2:13.1
Pace
62
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 37 |
August 01, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 676 | 2:13.1 | 148 | 1240 | 62 | 37 |
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 10 | 39 |
| 0:40.0 | 116 | 1:26.2 | 546 | 2160 | 12 | 39 |
| 1:00.0 | 113 | 1:28.4 | 505 | 1980 | 11 | 39 |
| 1:20.0 | 20 | 8:20.0 | 3 | 180 | 1 | |
| 1:40.0 | ||||||
| 2:00.0 | ||||||
| 2:20.0 | 101 | 1:39.0 | 361 | 1440 | 8 | 36 |
| 2:40.0 | 109 | 1:31.7 | 453 | 1800 | 10 | 36 |
| 3:00.0 | 109 | 1:31.7 | 453 | 1800 | 10 | 36 |