Thierry Durand 45:00 row
11,183
Meters
45:00.0
Time
2:00.7
Pace
728
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
August 18, 2017 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,183 | 2:00.7 | 199 | 970 | 728 | 18 |
| 1:40.0 | 396 | 2:06.2 | 174 | 864 | 24 | 18 |
| 3:20.0 | 406 | 2:03.1 | 187 | 936 | 26 | 17 |
| 5:00.0 | 409 | 2:02.2 | 192 | 936 | 26 | 18 |
| 6:40.0 | 408 | 2:02.5 | 190 | 936 | 26 | 17 |
| 8:20.0 | 413 | 2:01.0 | 197 | 972 | 27 | 18 |
| 10:00.0 | 417 | 1:59.9 | 203 | 972 | 27 | 18 |
| 11:40.0 | 416 | 2:00.1 | 202 | 972 | 27 | 18 |
| 13:20.0 | 403 | 2:04.0 | 183 | 900 | 25 | 18 |
| 15:00.0 | 405 | 2:03.4 | 186 | 936 | 26 | 17 |
| 16:40.0 | 415 | 2:00.4 | 200 | 972 | 27 | 18 |
| 18:20.0 | 413 | 2:01.0 | 197 | 972 | 27 | 18 |
| 20:00.0 | 413 | 2:01.0 | 197 | 972 | 27 | 17 |
| 21:40.0 | 414 | 2:00.7 | 199 | 972 | 27 | 18 |
| 23:20.0 | 413 | 2:01.0 | 197 | 972 | 27 | 17 |
| 25:00.0 | 414 | 2:00.7 | 199 | 972 | 27 | 18 |
| 26:40.0 | 417 | 1:59.9 | 203 | 972 | 27 | 17 |
| 28:20.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 18 |
| 30:00.0 | 418 | 1:59.6 | 204 | 972 | 27 | 18 |
| 31:40.0 | 418 | 1:59.6 | 204 | 972 | 27 | 19 |
| 33:20.0 | 420 | 1:59.0 | 207 | 1008 | 28 | 19 |
| 35:00.0 | 420 | 1:59.0 | 207 | 1008 | 28 | 19 |
| 36:40.0 | 421 | 1:58.7 | 209 | 1008 | 28 | 19 |
| 38:20.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 19 |
| 40:00.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 18 |
| 41:40.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 19 |
| 43:20.0 | 418 | 1:59.6 | 204 | 972 | 27 | 19 |
| 45:00.0 | 419 | 1:59.3 | 206 | 1008 | 28 | 19 |