Thierry Durand 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
71
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
September 06, 2017 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 71 | 29 |
| 1:00.6 | 100 | 5:03.0 | 13 | 343 | 5 | 11 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 30 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 32 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 7 | 29 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1297 | 7 | 31 |
| 0:21.8 | 900 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 7 | 29 |