Thierry Durand 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
426
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 14 |
September 09, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 14 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 16 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 15 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 15 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 15 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 8:00.0 | 130m | 3:50.7 | 28 | 398 | 7 |
| 9:00.0 | 162m | 3:05.1 | 55 | 489 | 11 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 15 |
| 11:00.0 | 244m | 2:02.9 | 188 | 948 | 15 |
| 12:00.0 | 244m | 2:02.9 | 188 | 948 | 15 |
| 13:00.0 | 246m | 2:01.9 | 193 | 964 | 15 |
| 14:00.0 | 245m | 2:02.4 | 191 | 956 | 15 |
| 15:00.0 | 246m | 2:01.9 | 193 | 964 | 16 |
| 16:00.0 | 245m | 2:02.4 | 191 | 956 | 15 |
| 17:00.0 | 245m | 2:02.4 | 191 | 956 | 16 |
| 18:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 19:00.0 | 245m | 2:02.4 | 191 | 956 | 16 |
| 20:00.0 | 243m | 2:03.4 | 186 | 940 | 15 |
| 21:00.0 | 246m | 2:01.9 | 193 | 964 | 16 |
| 22:00.0 | 243m | 2:03.4 | 186 | 940 | 16 |
| 23:00.0 | 226m | 2:12.7 | 150 | 814 | 14 |
| 24:00.0 | 173m | 2:53.4 | 67 | 530 | 12 |
| 25:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 26:00.0 | 242m | 2:03.9 | 184 | 932 | 16 |
| 27:00.0 | 240m | 2:05.0 | 179 | 916 | 15 |
| 28:00.0 | 240m | 2:05.0 | 179 | 916 | 15 |
| 29:00.0 | 241m | 2:04.4 | 181 | 924 | 15 |
| 30:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |