Thierry Durand 40:00 row
10,235m
Meters
40:00.0
Time
1:57.2
Pace
690
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
September 10, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,235m | 1:57.2 | 217 | 1047 | 27 |
| 1:20.0 | 314m | 2:07.3 | 169 | 882 | 19 |
| 2:40.0 | 319m | 2:05.3 | 178 | 910 | 20 |
| 4:00.0 | 319m | 2:05.3 | 178 | 910 | 19 |
| 5:20.0 | 322m | 2:04.2 | 183 | 928 | 20 |
| 6:40.0 | 326m | 2:02.6 | 189 | 952 | 22 |
| 8:00.0 | 327m | 2:02.3 | 191 | 958 | 23 |
| 9:20.0 | 322m | 2:04.2 | 183 | 928 | 22 |
| 10:40.0 | 328m | 2:01.9 | 193 | 964 | 23 |
| 12:00.0 | 331m | 2:00.8 | 198 | 982 | 24 |
| 13:20.0 | 326m | 2:02.6 | 189 | 952 | 25 |
| 14:40.0 | 325m | 2:03.0 | 188 | 946 | 25 |
| 16:00.0 | 328m | 2:01.9 | 193 | 964 | 26 |
| 17:20.0 | 303m | 2:12.0 | 152 | 823 | 24 |
| 18:40.0 | 331m | 2:00.8 | 198 | 982 | 26 |
| 20:00.0 | 330m | 2:01.2 | 197 | 976 | 27 |
| 21:20.0 | 340m | 1:57.6 | 215 | 1039 | 28 |
| 22:40.0 | 344m | 1:56.2 | 223 | 1066 | 29 |
| 24:00.0 | 345m | 1:55.9 | 225 | 1072 | 28 |
| 25:20.0 | 348m | 1:54.9 | 230 | 1093 | 29 |
| 26:40.0 | 356m | 1:52.3 | 247 | 1149 | 30 |
| 28:00.0 | 356m | 1:52.3 | 247 | 1149 | 31 |
| 29:20.0 | 357m | 1:52.0 | 249 | 1156 | 30 |
| 30:40.0 | 360m | 1:51.1 | 255 | 1178 | 31 |
| 32:00.0 | 361m | 1:50.8 | 257 | 1185 | 32 |
| 33:20.0 | 362m | 1:50.4 | 259 | 1192 | 32 |
| 34:40.0 | 360m | 1:51.1 | 255 | 1178 | 32 |
| 36:00.0 | 371m | 1:47.8 | 279 | 1261 | 34 |
| 37:20.0 | 375m | 1:46.6 | 288 | 1292 | 34 |
| 38:40.0 | 376m | 1:46.3 | 291 | 1300 | 34 |
| 40:00.0 | 374m | 1:46.9 | 286 | 1284 | 35 |