Thierry Durand 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
September 14, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 26 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 |