Thierry Durand 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
471
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
October 02, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 26 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 27 |
| 8:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 10:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 11:00.0 | 188m | 2:39.5 | 86 | 596 | 22 |
| 12:00.0 | 250m | 2:00.0 | 203 | 997 | 27 |
| 13:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 14:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 15:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 16:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 17:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 18:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 19:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 20:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 21:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 22:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 23:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 24:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 |
| 25:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 |
| 26:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 |
| 27:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 28:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 29:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 |
| 30:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |