Thierry Durand 5000m row

5,000

Meters

19:33.5

Time

1:57.3

Pace

331

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate27

October 08, 2017 16:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:33.5 5,000 1:57.3 217 1045 331 27
0:58.7 200 2:26.7 111 681 11 22
0:49.0 400 2:02.5 190 955 13 28
0:49.1 600 2:02.7 189 951 12 26
0:49.2 800 2:03.0 188 947 12 27
0:50.5 1,000 2:06.2 174 898 12 25
0:48.8 1,200 2:02.0 193 963 13 25
0:48.8 1,400 2:02.0 193 963 13 26
0:48.9 1,600 2:02.2 192 959 13 26
0:49.1 1,800 2:02.7 189 951 12 26
0:50.2 2,000 2:05.5 177 909 12 26
0:43.5 2,200 1:48.7 272 1236 14 28
0:46.2 2,400 1:55.5 227 1081 13 27
0:43.6 2,600 1:49.0 270 1230 14 29
0:45.5 2,800 1:53.7 238 1118 14 29
0:46.3 3,000 1:55.7 226 1076 13 27
0:42.8 3,200 1:47.0 286 1283 15 29
0:46.1 3,400 1:55.2 229 1086 13 29
0:43.4 3,600 1:48.5 274 1243 14 30
0:46.2 3,800 1:55.5 227 1081 13 29
0:46.9 4,000 1:57.2 217 1047 13 28
0:42.7 4,200 1:46.7 288 1290 15 31
0:45.4 4,400 1:53.5 239 1123 14 29
0:42.6 4,600 1:46.5 290 1297 15 31
0:42.0 4,800 1:45.0 302 1340 15 31
0:47.8 5,000 1:59.5 205 1005 13 28