Thierry Durand 5000m row
5,000m
Meters
19:33.5
Time
1:57.3
Pace
331
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 27 |
October 08, 2017 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:33.5 | 5,000m | 1:57.3 | 217 | 1045 | 27 |
0:58.7 | 200m | 2:26.7 | 111 | 681 | 22 |
0:49.0 | 400m | 2:02.5 | 190 | 955 | 28 |
0:49.1 | 600m | 2:02.7 | 189 | 951 | 26 |
0:49.2 | 800m | 2:03.0 | 188 | 947 | 27 |
0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
0:48.8 | 1,200m | 2:02.0 | 193 | 963 | 25 |
0:48.8 | 1,400m | 2:02.0 | 193 | 963 | 26 |
0:48.9 | 1,600m | 2:02.2 | 192 | 959 | 26 |
0:49.1 | 1,800m | 2:02.7 | 189 | 951 | 26 |
0:50.2 | 2,000m | 2:05.5 | 177 | 909 | 26 |
0:43.5 | 2,200m | 1:48.7 | 272 | 1236 | 28 |
0:46.2 | 2,400m | 1:55.5 | 227 | 1081 | 27 |
0:43.6 | 2,600m | 1:49.0 | 270 | 1230 | 29 |
0:45.5 | 2,800m | 1:53.7 | 238 | 1118 | 29 |
0:46.3 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
0:42.8 | 3,200m | 1:47.0 | 286 | 1283 | 29 |
0:46.1 | 3,400m | 1:55.2 | 229 | 1086 | 29 |
0:43.4 | 3,600m | 1:48.5 | 274 | 1243 | 30 |
0:46.2 | 3,800m | 1:55.5 | 227 | 1081 | 29 |
0:46.9 | 4,000m | 1:57.2 | 217 | 1047 | 28 |
0:42.7 | 4,200m | 1:46.7 | 288 | 1290 | 31 |
0:45.4 | 4,400m | 1:53.5 | 239 | 1123 | 29 |
0:42.6 | 4,600m | 1:46.5 | 290 | 1297 | 31 |
0:42.0 | 4,800m | 1:45.0 | 302 | 1340 | 31 |
0:47.8 | 5,000m | 1:59.5 | 205 | 1005 | 28 |