Thierry Durand 45:00 row
10,457m
Meters
45:00.0
Time
2:09.1
Pace
631
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
October 17, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,457m | 2:09.1 | 163 | 859 | 17 |
| 1:40.0 | 389m | 2:08.5 | 165 | 867 | 18 |
| 3:20.0 | 399m | 2:05.3 | 178 | 912 | 18 |
| 5:00.0 | 393m | 2:07.2 | 170 | 884 | 17 |
| 6:40.0 | 394m | 2:06.9 | 171 | 889 | 17 |
| 8:20.0 | 395m | 2:06.5 | 173 | 893 | 18 |
| 10:00.0 | 395m | 2:06.5 | 173 | 893 | 17 |
| 11:40.0 | 396m | 2:06.2 | 174 | 898 | 18 |
| 13:20.0 | 316m | 2:38.2 | 88 | 604 | 14 |
| 15:00.0 | 388m | 2:08.8 | 164 | 862 | 17 |
| 16:40.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 18:20.0 | 395m | 2:06.5 | 173 | 893 | 18 |
| 20:00.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 21:40.0 | 395m | 2:06.5 | 173 | 893 | 18 |
| 23:20.0 | 394m | 2:06.9 | 171 | 889 | 19 |
| 25:00.0 | 395m | 2:06.5 | 173 | 893 | 18 |
| 26:40.0 | 394m | 2:06.9 | 171 | 889 | 17 |
| 28:20.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 392m | 2:07.5 | 169 | 880 | 17 |
| 31:40.0 | 389m | 2:08.5 | 165 | 867 | 17 |
| 33:20.0 | 331m | 2:31.0 | 102 | 649 | 14 |
| 35:00.0 | 366m | 2:16.6 | 137 | 772 | 17 |
| 36:40.0 | 393m | 2:07.2 | 170 | 884 | 18 |
| 38:20.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 40:00.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 41:40.0 | 394m | 2:06.9 | 171 | 889 | 17 |
| 43:20.0 | 396m | 2:06.2 | 174 | 898 | 18 |
| 45:00.0 | 389m | 2:08.5 | 165 | 867 | 18 |