Thierry Durand 45:00 row
10,641m
Meters
45:00.0
Time
2:06.8
Pace
657
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
October 19, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,641m | 2:06.8 | 171 | 889 | 19 |
| 1:40.0 | 370m | 2:15.1 | 142 | 788 | 20 |
| 3:20.0 | 350m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 390m | 2:08.2 | 166 | 871 | 20 |
| 6:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 8:20.0 | 405m | 2:03.4 | 186 | 940 | 19 |
| 10:00.0 | 401m | 2:04.6 | 181 | 921 | 20 |
| 11:40.0 | 401m | 2:04.6 | 181 | 921 | 20 |
| 13:20.0 | 402m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 16:40.0 | 399m | 2:05.3 | 178 | 912 | 20 |
| 18:20.0 | 397m | 2:05.9 | 175 | 902 | 19 |
| 20:00.0 | 399m | 2:05.3 | 178 | 912 | 19 |
| 21:40.0 | 401m | 2:04.6 | 181 | 921 | 19 |
| 23:20.0 | 347m | 2:24.0 | 117 | 702 | 17 |
| 25:00.0 | 398m | 2:05.6 | 177 | 907 | 20 |
| 26:40.0 | 398m | 2:05.6 | 177 | 907 | 19 |
| 28:20.0 | 399m | 2:05.3 | 178 | 912 | 20 |
| 30:00.0 | 393m | 2:07.2 | 170 | 884 | 19 |
| 31:40.0 | 395m | 2:06.5 | 173 | 893 | 19 |
| 33:20.0 | 398m | 2:05.6 | 177 | 907 | 20 |
| 35:00.0 | 397m | 2:05.9 | 175 | 902 | 20 |
| 36:40.0 | 399m | 2:05.3 | 178 | 912 | 20 |
| 38:20.0 | 403m | 2:04.0 | 183 | 930 | 20 |
| 40:00.0 | 399m | 2:05.3 | 178 | 912 | 19 |
| 41:40.0 | 399m | 2:05.3 | 178 | 912 | 20 |
| 43:20.0 | 402m | 2:04.3 | 182 | 926 | 20 |
| 45:00.0 | 399m | 2:05.3 | 178 | 912 | 20 |