Thierry Durand 30:00 row
7,448m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
October 24, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448m | 2:00.8 | 198 | 982 | 18 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 18 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 18 |