Thierry Durand 5000m row
5,000m
Meters
19:23.6
Time
1:56.3
Pace
336
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 28 |
October 29, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.6 | 5,000m | 1:56.3 | 222 | 1064 | 28 |
0:56.1 | 200m | 2:20.2 | 127 | 736 | 24 |
0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 |
0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 26 |
0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 |
0:47.8 | 1,200m | 1:59.5 | 205 | 1005 | 28 |
0:47.2 | 1,400m | 1:58.0 | 213 | 1033 | 28 |
0:47.0 | 1,600m | 1:57.5 | 216 | 1042 | 27 |
0:46.8 | 1,800m | 1:57.0 | 219 | 1052 | 28 |
0:47.1 | 2,000m | 1:57.7 | 214 | 1037 | 27 |
0:43.1 | 2,200m | 1:47.7 | 280 | 1262 | 31 |
0:46.6 | 2,400m | 1:56.5 | 221 | 1061 | 28 |
0:43.3 | 2,600m | 1:48.2 | 276 | 1249 | 30 |
0:45.5 | 2,800m | 1:53.7 | 238 | 1118 | 29 |
0:45.6 | 3,000m | 1:54.0 | 236 | 1113 | 29 |
0:42.8 | 3,200m | 1:47.0 | 286 | 1283 | 29 |
0:46.3 | 3,400m | 1:55.7 | 226 | 1076 | 30 |
0:43.3 | 3,600m | 1:48.2 | 276 | 1249 | 31 |
0:45.2 | 3,800m | 1:53.0 | 243 | 1134 | 29 |
0:45.7 | 4,000m | 1:54.2 | 235 | 1107 | 28 |
0:42.5 | 4,200m | 1:46.2 | 292 | 1304 | 31 |
0:46.6 | 4,400m | 1:56.5 | 221 | 1061 | 28 |
0:43.2 | 4,600m | 1:48.0 | 278 | 1256 | 31 |
0:46.2 | 4,800m | 1:55.5 | 227 | 1081 | 29 |
0:47.0 | 5,000m | 1:57.5 | 216 | 1042 | 29 |