Thierry Durand 5000m row

5,000m

Meters

19:23.6

Time

1:56.3

Pace

336

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate28

October 29, 2017 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.6 5,000m 1:56.3 222 1064 28
0:56.1 200m 2:20.2 127 736 24
0:50.7 400m 2:06.7 172 891 27
0:50.0 600m 2:05.0 179 916 26
0:49.1 800m 2:02.7 189 951 26
0:49.0 1,000m 2:02.5 190 955 27
0:47.8 1,200m 1:59.5 205 1005 28
0:47.2 1,400m 1:58.0 213 1033 28
0:47.0 1,600m 1:57.5 216 1042 27
0:46.8 1,800m 1:57.0 219 1052 28
0:47.1 2,000m 1:57.7 214 1037 27
0:43.1 2,200m 1:47.7 280 1262 31
0:46.6 2,400m 1:56.5 221 1061 28
0:43.3 2,600m 1:48.2 276 1249 30
0:45.5 2,800m 1:53.7 238 1118 29
0:45.6 3,000m 1:54.0 236 1113 29
0:42.8 3,200m 1:47.0 286 1283 29
0:46.3 3,400m 1:55.7 226 1076 30
0:43.3 3,600m 1:48.2 276 1249 31
0:45.2 3,800m 1:53.0 243 1134 29
0:45.7 4,000m 1:54.2 235 1107 28
0:42.5 4,200m 1:46.2 292 1304 31
0:46.6 4,400m 1:56.5 221 1061 28
0:43.2 4,600m 1:48.0 278 1256 31
0:46.2 4,800m 1:55.5 227 1081 29
0:47.0 5,000m 1:57.5 216 1042 29