Thierry Durand 5000m row

5,000

Meters

19:23.6

Time

1:56.3

Pace

336

Calories

Average Watts222
Calories Per Hour1064
Stroke Rate28

October 29, 2017 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:23.6 5,000 1:56.3 222 1064 336 28
0:56.1 200 2:20.2 127 736 11 24
0:50.7 400 2:06.7 172 891 12 27
0:50.0 600 2:05.0 179 916 12 26
0:49.1 800 2:02.7 189 951 12 26
0:49.0 1,000 2:02.5 190 955 13 27
0:47.8 1,200 1:59.5 205 1005 13 28
0:47.2 1,400 1:58.0 213 1033 13 28
0:47.0 1,600 1:57.5 216 1042 13 27
0:46.8 1,800 1:57.0 219 1052 13 28
0:47.1 2,000 1:57.7 214 1037 13 27
0:43.1 2,200 1:47.7 280 1262 15 31
0:46.6 2,400 1:56.5 221 1061 13 28
0:43.3 2,600 1:48.2 276 1249 15 30
0:45.5 2,800 1:53.7 238 1118 14 29
0:45.6 3,000 1:54.0 236 1113 14 29
0:42.8 3,200 1:47.0 286 1283 15 29
0:46.3 3,400 1:55.7 226 1076 13 30
0:43.3 3,600 1:48.2 276 1249 15 31
0:45.2 3,800 1:53.0 243 1134 14 29
0:45.7 4,000 1:54.2 235 1107 14 28
0:42.5 4,200 1:46.2 292 1304 15 31
0:46.6 4,400 1:56.5 221 1061 13 28
0:43.2 4,600 1:48.0 278 1256 15 31
0:46.2 4,800 1:55.5 227 1081 13 29
0:47.0 5,000 1:57.5 216 1042 13 29