Thierry Durand 45:00 row
11,003m
Meters
45:00.0
Time
2:02.6
Pace
701
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
November 07, 2017 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,003m | 2:02.6 | 189 | 952 | 19 |
| 1:40.0 | 369m | 2:15.5 | 141 | 784 | 19 |
| 3:20.0 | 395m | 2:06.5 | 173 | 893 | 20 |
| 5:00.0 | 394m | 2:06.9 | 171 | 889 | 19 |
| 6:40.0 | 396m | 2:06.2 | 174 | 898 | 20 |
| 8:20.0 | 399m | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 11:40.0 | 400m | 2:05.0 | 179 | 916 | 20 |
| 13:20.0 | 403m | 2:04.0 | 183 | 930 | 19 |
| 15:00.0 | 408m | 2:02.5 | 190 | 954 | 20 |
| 16:40.0 | 409m | 2:02.2 | 192 | 959 | 19 |
| 18:20.0 | 409m | 2:02.2 | 192 | 959 | 20 |
| 20:00.0 | 409m | 2:02.2 | 192 | 959 | 19 |
| 21:40.0 | 410m | 2:01.9 | 193 | 964 | 20 |
| 23:20.0 | 409m | 2:02.2 | 192 | 959 | 19 |
| 25:00.0 | 413m | 2:01.0 | 197 | 978 | 20 |
| 26:40.0 | 375m | 2:13.3 | 148 | 808 | 17 |
| 28:20.0 | 413m | 2:01.0 | 197 | 978 | 20 |
| 30:00.0 | 413m | 2:01.0 | 197 | 978 | 19 |
| 31:40.0 | 414m | 2:00.7 | 199 | 983 | 19 |
| 33:20.0 | 415m | 2:00.4 | 200 | 988 | 20 |
| 35:00.0 | 417m | 1:59.9 | 203 | 998 | 20 |
| 36:40.0 | 420m | 1:59.0 | 207 | 1013 | 20 |
| 38:20.0 | 423m | 1:58.2 | 212 | 1029 | 20 |
| 40:00.0 | 422m | 1:58.4 | 210 | 1024 | 20 |
| 41:40.0 | 422m | 1:58.4 | 210 | 1024 | 20 |
| 43:20.0 | 423m | 1:58.2 | 212 | 1029 | 20 |
| 45:00.0 | 422m | 1:58.4 | 210 | 1024 | 20 |