Thierry Durand 1000m row
1,000
Meters
3:28.0
Time
1:44.0
Pace
73
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 29 |
November 12, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1263 | 73 | 29 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 31 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1188 | 7 | 28 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:19.3 | 900 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:18.7 | 1,000 | 1:33.5 | 428 | 1732 | 9 | 35 |