Thierry Durand 45:00 row
10,787m
Meters
45:00.0
Time
2:05.1
Pace
676
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
November 16, 2017 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,787m | 2:05.1 | 179 | 914 | 17 |
| 1:40.0 | 407m | 2:02.8 | 189 | 949 | 18 |
| 3:20.0 | 420m | 1:59.0 | 207 | 1013 | 18 |
| 5:00.0 | 415m | 2:00.4 | 200 | 988 | 17 |
| 6:40.0 | 417m | 1:59.9 | 203 | 998 | 23 |
| 8:20.0 | 410m | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 408m | 2:02.5 | 190 | 954 | 17 |
| 11:40.0 | 405m | 2:03.4 | 186 | 940 | 18 |
| 13:20.0 | 398m | 2:05.6 | 177 | 907 | 17 |
| 15:00.0 | 401m | 2:04.6 | 181 | 921 | 18 |
| 16:40.0 | 402m | 2:04.3 | 182 | 926 | 17 |
| 18:20.0 | 400m | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 399m | 2:05.3 | 178 | 912 | 17 |
| 21:40.0 | 397m | 2:05.9 | 175 | 902 | 17 |
| 23:20.0 | 400m | 2:05.0 | 179 | 916 | 17 |
| 25:00.0 | 398m | 2:05.6 | 177 | 907 | 17 |
| 26:40.0 | 399m | 2:05.3 | 178 | 912 | 17 |
| 28:20.0 | 394m | 2:06.9 | 171 | 889 | 18 |
| 30:00.0 | 395m | 2:06.5 | 173 | 893 | 17 |
| 31:40.0 | 389m | 2:08.5 | 165 | 867 | 17 |
| 33:20.0 | 393m | 2:07.2 | 170 | 884 | 18 |
| 35:00.0 | 391m | 2:07.8 | 167 | 876 | 18 |
| 36:40.0 | 391m | 2:07.8 | 167 | 876 | 17 |
| 38:20.0 | 389m | 2:08.5 | 165 | 867 | 17 |
| 40:00.0 | 392m | 2:07.5 | 169 | 880 | 19 |
| 41:40.0 | 389m | 2:08.5 | 165 | 867 | 18 |
| 43:20.0 | 397m | 2:05.9 | 175 | 902 | 18 |
| 45:00.0 | 392m | 2:07.5 | 169 | 880 | 18 |