Thierry Durand 15:00 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
246
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
November 18, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 26 |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 25 |
| 1:20.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 2:00.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
| 2:40.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
| 3:20.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 4:00.0 | 173m | 1:55.6 | 227 | 1079 | 27 |
| 4:40.0 | 172m | 1:56.2 | 223 | 1066 | 25 |
| 5:20.0 | 171m | 1:56.9 | 219 | 1052 | 26 |
| 6:00.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
| 6:40.0 | 171m | 1:56.9 | 219 | 1052 | 26 |
| 7:20.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
| 8:00.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 8:40.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
| 9:20.0 | 173m | 1:55.6 | 227 | 1079 | 26 |
| 10:00.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
| 10:40.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
| 11:20.0 | 172m | 1:56.2 | 223 | 1066 | 26 |
| 12:00.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
| 12:40.0 | 172m | 1:56.2 | 223 | 1066 | 25 |
| 13:20.0 | 171m | 1:56.9 | 219 | 1052 | 27 |
| 14:00.0 | 172m | 1:56.2 | 223 | 1066 | 27 |
| 14:40.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 15:00.0 | 86m | 1:56.2 | 223 | 1066 | 27 |