Thierry Durand 15:00 row
3,867
Meters
15:00.0
Time
1:56.3
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
November 18, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,867 | 1:56.3 | 222 | 1064 | 264 | 18 |
| 0:40.0 | 164 | 2:01.9 | 193 | 964 | 10 | 19 |
| 1:20.0 | 178 | 1:52.3 | 247 | 1149 | 12 | 20 |
| 2:00.0 | 135 | 2:28.1 | 108 | 670 | 7 | 13 |
| 2:40.0 | 70 | 4:45.7 | 15 | 351 | 3 | 9 |
| 3:20.0 | 177 | 1:52.9 | 243 | 1134 | 12 | 16 |
| 4:00.0 | 115 | 2:53.9 | 67 | 528 | 5 | 14 |
| 4:40.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 19 |
| 5:20.0 | 185 | 1:48.1 | 277 | 1253 | 13 | 21 |
| 6:00.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 19 |
| 6:40.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 19 |
| 7:20.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 21 |
| 8:00.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 19 |
| 8:40.0 | 182 | 1:49.8 | 264 | 1207 | 13 | 20 |
| 9:20.0 | 182 | 1:49.8 | 264 | 1207 | 13 | 19 |
| 10:00.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 21 |
| 10:40.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 19 |
| 11:20.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 20 |
| 12:00.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 20 |
| 12:40.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 21 |
| 13:20.0 | 183 | 1:49.2 | 268 | 1222 | 13 | 19 |
| 14:00.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 21 |
| 14:40.0 | 184 | 1:48.6 | 273 | 1237 | 13 | 19 |
| 15:00.0 | 93 | 1:47.5 | 282 | 1268 | 7 | 21 |