Thierry Durand 2500m row
2,500m
Meters
8:56.3
Time
1:47.2
Pace
175
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
November 21, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,500m | 1:47.2 | 284 | 1276 | 28 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 600m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.3 | 1,100m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.4 | 1,200m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 1,300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.5 | 1,400m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 1,500m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 1,700m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 1,800m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 1,900m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,000m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,100m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 2,200m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 2,300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.4 | 2,400m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.5 | 2,500m | 1:47.5 | 282 | 1269 | 31 |