Thierry Durand 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
465
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 21 |
November 26, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 21 |
1:00.0 | 233m | 2:08.7 | 164 | 864 | 23 |
2:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
5:00.0 | 242m | 2:03.9 | 184 | 932 | 21 |
6:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
7:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
8:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
9:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
10:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
11:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
12:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
13:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
14:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
15:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
16:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
17:00.0 | 245m | 2:02.4 | 191 | 956 | 21 |
18:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
19:00.0 | 248m | 2:00.9 | 198 | 980 | 22 |
20:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
21:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
22:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
23:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
25:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |
26:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
27:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
28:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
30:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |