Thierry Durand 29:00 row
5,023
Meters
29:00.0
Time
2:53.2
Pace
410
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
December 19, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.0 | 5,023 | 2:53.2 | 67 | 531 | 410 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 26 |
| 2:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 30 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 27 |
| 4:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 31 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 6:00.0 | 308 | 1:37.4 | 379 | 1603 | 26 | 32 |
| 7:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 8:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 32 |
| 9:00.0 | 77 | 6:29.6 | 6 | 320 | 5 | 9 |
| 10:00.0 | 309 | 1:37.0 | 382 | 1616 | 26 | 33 |
| 11:00.0 | 49 | 10:12.2 | 2 | 305 | 5 | 5 |
| 12:00.0 | 312 | 1:36.1 | 394 | 1654 | 27 | 35 |
| 13:00.0 | 17 | 29:24.7 | 0 | 300 | 5 | |
| 14:00.0 | ||||||
| 15:00.0 | ||||||
| 16:00.0 | ||||||
| 17:00.0 | 26 | 19:13.8 | 0 | 300 | 5 | 4 |
| 18:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 35 |
| 19:00.0 | 45 | 11:06.6 | 1 | 304 | 5 | 4 |
| 20:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | 35 |
| 21:00.0 | 71 | 7:02.5 | 5 | 315 | 5 | 7 |
| 22:00.0 | 309 | 1:37.0 | 382 | 1616 | 26 | 35 |
| 23:00.0 | 67 | 7:27.7 | 4 | 313 | 5 | 7 |
| 24:00.0 | 305 | 1:38.3 | 368 | 1565 | 26 | 35 |
| 25:00.0 | 54 | 9:15.5 | 2 | 307 | 5 | 6 |
| 26:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | 34 |
| 27:00.0 | 65 | 7:41.5 | 4 | 312 | 5 | 6 |
| 28:00.0 | 312 | 1:36.1 | 394 | 1654 | 27 | 36 |
| 29:00.0 | 20 | 25:00.0 | 0 | 300 | 5 |