Thierry Durand 5000m row
5,000m
Meters
20:43.3
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
January 04, 2018 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 25 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 25 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 |
| 0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 24 |
| 0:50.4 | 1,400m | 2:06.0 | 175 | 902 | 25 |
| 0:49.6 | 1,600m | 2:04.0 | 184 | 931 | 25 |
| 0:49.6 | 1,800m | 2:04.0 | 184 | 931 | 24 |
| 0:50.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
| 0:50.1 | 2,200m | 2:05.2 | 178 | 913 | 24 |
| 0:49.9 | 2,400m | 2:04.7 | 180 | 920 | 25 |
| 0:50.0 | 2,600m | 2:05.0 | 179 | 916 | 25 |
| 0:49.4 | 2,800m | 2:03.5 | 186 | 939 | 25 |
| 0:49.5 | 3,000m | 2:03.7 | 185 | 935 | 25 |
| 0:49.3 | 3,200m | 2:03.2 | 187 | 943 | 26 |
| 0:49.7 | 3,400m | 2:04.2 | 182 | 927 | 25 |
| 0:48.9 | 3,600m | 2:02.2 | 192 | 959 | 27 |
| 0:48.4 | 3,800m | 2:01.0 | 198 | 979 | 25 |
| 0:47.6 | 4,000m | 1:59.0 | 208 | 1014 | 26 |
| 0:48.1 | 4,200m | 2:00.2 | 201 | 992 | 25 |
| 0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 26 |
| 0:48.2 | 4,600m | 2:00.5 | 200 | 988 | 26 |
| 0:48.2 | 4,800m | 2:00.5 | 200 | 988 | 25 |
| 0:48.6 | 5,000m | 2:01.5 | 195 | 971 | 27 |