Thierry Durand 5000m row

5,000

Meters

20:43.3

Time

2:04.3

Pace

307

Calories

Average Watts182
Calories Per Hour926
Stroke Rate25

January 04, 2018 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:43.3 5,000 2:04.3 182 926 307 25
0:55.4 200 2:18.5 132 753 11 24
0:50.8 400 2:07.0 171 888 12 25
0:50.7 600 2:06.7 172 891 12 25
0:52.7 800 2:11.7 153 826 12 23
0:50.2 1,000 2:05.5 177 909 12 24
0:50.3 1,200 2:05.7 176 905 12 24
0:50.4 1,400 2:06.0 175 902 12 25
0:49.6 1,600 2:04.0 184 931 12 25
0:49.6 1,800 2:04.0 184 931 12 24
0:50.0 2,000 2:05.0 179 916 12 25
0:50.1 2,200 2:05.2 178 913 12 24
0:49.9 2,400 2:04.7 180 920 12 25
0:50.0 2,600 2:05.0 179 916 12 25
0:49.4 2,800 2:03.5 186 939 12 25
0:49.5 3,000 2:03.7 185 935 12 25
0:49.3 3,200 2:03.2 187 943 12 26
0:49.7 3,400 2:04.2 182 927 12 25
0:48.9 3,600 2:02.2 192 959 13 27
0:48.4 3,800 2:01.0 198 979 13 25
0:47.6 4,000 1:59.0 208 1014 13 26
0:48.1 4,200 2:00.2 201 992 13 25
0:47.8 4,400 1:59.5 205 1005 13 26
0:48.2 4,600 2:00.5 200 988 13 26
0:48.2 4,800 2:00.5 200 988 13 25
0:48.6 5,000 2:01.5 195 971 13 27