Thierry Durand 5000m row

5,000

Meters

20:43.3

Time

2:04.3

Pace

307

Calories

Average Watts182
Calories Per Hour888
Stroke Rate25

January 04, 2018 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:43.3 5,000 2:04.3 182 888 307 25
0:55.4 200 2:18.5 132 714 11 24
0:50.8 400 2:07.0 171 850 12 25
0:50.7 600 2:06.7 172 852 12 25
0:52.7 800 2:11.7 153 819 12 23
0:50.2 1,000 2:05.5 177 860 12 24
0:50.3 1,200 2:05.7 176 858 12 24
0:50.4 1,400 2:06.0 175 857 12 25
0:49.6 1,600 2:04.0 184 870 12 25
0:49.6 1,800 2:04.0 184 870 12 24
0:50.0 2,000 2:05.0 179 864 12 25
0:50.1 2,200 2:05.2 178 862 12 24
0:49.9 2,400 2:04.7 180 865 12 25
0:50.0 2,600 2:05.0 179 864 12 25
0:49.4 2,800 2:03.5 186 874 12 25
0:49.5 3,000 2:03.7 185 872 12 25
0:49.3 3,200 2:03.2 187 876 12 26
0:49.7 3,400 2:04.2 182 869 12 25
0:48.9 3,600 2:02.2 192 957 13 27
0:48.4 3,800 2:01.0 198 966 13 25
0:47.6 4,000 1:59.0 208 983 13 26
0:48.1 4,200 2:00.2 201 972 13 25
0:47.8 4,400 1:59.5 205 979 13 26
0:48.2 4,600 2:00.5 200 970 13 26
0:48.2 4,800 2:00.5 200 970 13 25
0:48.6 5,000 2:01.5 195 962 13 27