Thierry Durand 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
317
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 26 |
January 09, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 26 |
0:54.3 | 200m | 2:15.7 | 140 | 781 | 25 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 26 |
0:50.0 | 1,400m | 2:05.0 | 179 | 916 | 25 |
0:50.5 | 1,600m | 2:06.2 | 174 | 898 | 25 |
0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 26 |
0:49.4 | 2,000m | 2:03.5 | 186 | 939 | 25 |
0:43.8 | 2,200m | 1:49.5 | 267 | 1217 | 25 |
0:43.8 | 2,400m | 1:49.5 | 267 | 1217 | 25 |
0:48.0 | 2,600m | 2:00.0 | 203 | 997 | 26 |
0:49.6 | 2,800m | 2:04.0 | 184 | 931 | 24 |
0:48.5 | 3,000m | 2:01.2 | 196 | 975 | 25 |
0:41.1 | 3,200m | 1:42.7 | 323 | 1410 | 29 |
0:50.8 | 3,400m | 2:07.0 | 171 | 888 | 26 |
0:56.3 | 3,600m | 2:20.7 | 126 | 731 | 26 |
0:40.1 | 3,800m | 1:40.2 | 347 | 1495 | 30 |
0:49.7 | 4,000m | 2:04.2 | 182 | 927 | 25 |
0:57.8 | 4,200m | 2:24.5 | 116 | 699 | 25 |
0:38.5 | 4,400m | 1:36.2 | 393 | 1650 | 31 |
0:45.0 | 4,600m | 1:52.5 | 246 | 1146 | 28 |
0:55.5 | 4,800m | 2:18.7 | 131 | 750 | 25 |
0:51.3 | 5,000m | 2:08.2 | 166 | 871 | 26 |