Thierry Durand 5000m row

5,000

Meters

20:31.4

Time

2:03.1

Pace

317

Calories

Average Watts187
Calories Per Hour926
Stroke Rate26

January 09, 2018 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:31.4 5,000 2:03.1 187 926 317 26
0:54.3 200 2:15.7 140 729 11 25
0:51.8 400 2:09.5 161 833 12 27
0:51.6 600 2:09.0 163 837 12 24
0:52.0 800 2:10.0 159 830 12 25
0:51.3 1,000 2:08.2 166 842 12 26
0:50.3 1,200 2:05.7 176 858 12 26
0:50.0 1,400 2:05.0 179 864 12 25
0:50.5 1,600 2:06.2 174 855 12 25
0:50.3 1,800 2:05.7 176 858 12 26
0:49.4 2,000 2:03.5 186 874 12 25
0:43.8 2,200 1:49.5 267 1150 14 25
0:43.8 2,400 1:49.5 267 1150 14 25
0:48.0 2,600 2:00.0 203 975 13 26
0:49.6 2,800 2:04.0 184 870 12 24
0:48.5 3,000 2:01.2 196 964 13 25
0:41.1 3,200 1:42.7 323 1401 16 29
0:50.8 3,400 2:07.0 171 850 12 26
0:56.3 3,600 2:20.7 126 703 11 26
0:40.1 3,800 1:40.2 347 1436 16 30
0:49.7 4,000 2:04.2 182 869 12 25
0:57.8 4,200 2:24.5 116 685 11 25
0:38.5 4,400 1:36.2 393 1589 17 31
0:45.0 4,600 1:52.5 246 1120 14 28
0:55.5 4,800 2:18.7 131 713 11 25
0:51.3 5,000 2:08.2 166 842 12 26