Thierry Durand 5000m row

5,000

Meters

20:31.4

Time

2:03.1

Pace

317

Calories

Average Watts187
Calories Per Hour945
Stroke Rate26

January 09, 2018 19:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:31.4 5,000 2:03.1 187 945 317 26
0:54.3 200 2:15.7 140 781 11 25
0:51.8 400 2:09.5 161 854 12 27
0:51.6 600 2:09.0 163 861 12 24
0:52.0 800 2:10.0 159 848 12 25
0:51.3 1,000 2:08.2 166 871 12 26
0:50.3 1,200 2:05.7 176 905 12 26
0:50.0 1,400 2:05.0 179 916 12 25
0:50.5 1,600 2:06.2 174 898 12 25
0:50.3 1,800 2:05.7 176 905 12 26
0:49.4 2,000 2:03.5 186 939 12 25
0:43.8 2,200 1:49.5 267 1217 14 25
0:43.8 2,400 1:49.5 267 1217 14 25
0:48.0 2,600 2:00.0 203 997 13 26
0:49.6 2,800 2:04.0 184 931 12 24
0:48.5 3,000 2:01.2 196 975 13 25
0:41.1 3,200 1:42.7 323 1410 16 29
0:50.8 3,400 2:07.0 171 888 12 26
0:56.3 3,600 2:20.7 126 731 11 26
0:40.1 3,800 1:40.2 347 1495 16 30
0:49.7 4,000 2:04.2 182 927 12 25
0:57.8 4,200 2:24.5 116 699 11 25
0:38.5 4,400 1:36.2 393 1650 17 31
0:45.0 4,600 1:52.5 246 1146 14 28
0:55.5 4,800 2:18.7 131 750 11 25
0:51.3 5,000 2:08.2 166 871 12 26