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Thierry Durand 5000m row

5,000

Meters

20:26.8

Time

2:02.6

Pace

324

Calories

Average Watts190
Calories Per Hour952
Stroke Rate26

January 14, 2018 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:26.8 5,000 2:02.6 190 952 324 26
1:04.4 250 2:08.8 164 863 15 25
1:01.9 500 2:03.8 184 934 16 25
1:01.7 750 2:03.4 186 941 16 25
1:01.6 1,000 2:03.2 187 944 16 25
1:00.9 1,250 2:01.8 194 966 16 25
1:01.6 1,500 2:03.2 187 944 16 25
1:01.6 1,750 2:03.2 187 944 16 26
1:00.7 2,000 2:01.4 196 973 16 26
0:55.5 2,250 1:51.0 256 1180 18 26
0:55.6 2,500 1:51.2 255 1176 18 25
1:03.7 2,750 2:07.4 169 882 15 24
1:02.5 3,000 2:05.0 179 916 15 26
0:51.4 3,250 1:42.8 322 1408 20 29
1:05.5 3,500 2:11.0 156 835 15 26
0:55.9 3,750 1:51.8 250 1161 18 29
1:00.4 4,000 2:00.8 199 983 16 27
1:07.7 4,250 2:15.4 141 785 14 27
0:48.4 4,500 1:36.8 386 1628 21 31
1:15.8 4,750 2:31.6 100 645 13 25
1:10.0 5,000 2:20.0 128 738 14 26