Thierry Durand 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
80
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 33 |
September 30, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 33 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.6 | 700m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 36 |
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Workout Graph
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