Thierry Durand 9:21 row
2,022m
Meters
9:21.2
Time
2:18.7
Pace
117
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
December 03, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,022m | 2:18.7 | 131 | 750 | 24 |
| 0:40.0 | 153m | 2:10.7 | 157 | 839 | 27 |
| 1:20.0 | 161m | 2:04.2 | 183 | 928 | 28 |
| 2:00.0 | 162m | 2:03.4 | 186 | 940 | 29 |
| 2:40.0 | 160m | 2:05.0 | 179 | 916 | 27 |
| 3:20.0 | 164m | 2:01.9 | 193 | 964 | 28 |
| 4:00.0 | 166m | 2:00.4 | 200 | 988 | 29 |
| 4:40.0 | 166m | 2:00.4 | 200 | 988 | 28 |
| 5:20.0 | 95m | 3:30.5 | 38 | 429 | 14 |
| 6:00.0 | 1m | 5:33:20.0 | 0 | 300 | 0 |
| 6:40.0 | 165m | 2:01.2 | 197 | 976 | 29 |
| 7:20.0 | 167m | 1:59.7 | 204 | 1001 | 28 |
| 8:00.0 | 169m | 1:58.3 | 211 | 1026 | 28 |
| 8:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 |
| 9:20.0 | 125m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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