Thierry Durand 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
December 06, 2018 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 25 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 94m | 5:19.1 | 11 | 337 | 10 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 8:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 25 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 13:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 14:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 15:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 16:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 17:00.0 | 243m | 2:03.4 | 186 | 940 | 26 |
| 18:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 19:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 21:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 22:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 23:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 24:00.0 | 183m | 2:43.9 | 79 | 573 | 18 |
| 25:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 26:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 27:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 28:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 29:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 30:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.