Thierry Durand 3500m row
3,500m
Meters
13:47.1
Time
1:58.1
Pace
237
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 25 |
February 10, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:47.1 | 3,500m | 1:58.1 | 212 | 1030 | 25 |
0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 |
0:47.1 | 1,200m | 1:57.7 | 214 | 1037 | 24 |
0:46.9 | 1,400m | 1:57.2 | 217 | 1047 | 26 |
0:47.1 | 1,600m | 1:57.7 | 214 | 1037 | 24 |
0:47.1 | 1,800m | 1:57.7 | 214 | 1037 | 24 |
0:47.2 | 2,000m | 1:58.0 | 213 | 1033 | 24 |
0:47.0 | 2,200m | 1:57.5 | 216 | 1042 | 26 |
0:47.1 | 2,400m | 1:57.7 | 214 | 1037 | 26 |
0:46.9 | 2,600m | 1:57.2 | 217 | 1047 | 26 |
0:47.1 | 2,800m | 1:57.7 | 214 | 1037 | 27 |
0:47.4 | 3,000m | 1:58.5 | 210 | 1023 | 25 |
0:47.4 | 3,200m | 1:58.5 | 210 | 1023 | 25 |
0:47.2 | 3,400m | 1:58.0 | 213 | 1033 | 27 |
0:23.7 | 3,500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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