Thierry Durand 13:00 row
3,300m
Meters
13:00.0
Time
1:58.1
Pace
223
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
February 10, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,300m | 1:58.1 | 212 | 1029 | 25 |
| 0:40.0 | 159m | 2:05.7 | 176 | 905 | 25 |
| 1:20.0 | 170m | 1:57.6 | 215 | 1039 | 25 |
| 2:00.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
| 2:40.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
| 3:20.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
| 4:00.0 | 169m | 1:58.3 | 211 | 1026 | 24 |
| 4:40.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 5:20.0 | 170m | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
| 6:40.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
| 7:20.0 | 170m | 1:57.6 | 215 | 1039 | 24 |
| 8:00.0 | 171m | 1:56.9 | 219 | 1052 | 25 |
| 8:40.0 | 170m | 1:57.6 | 215 | 1039 | 25 |
| 9:20.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
| 10:00.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
| 10:40.0 | 169m | 1:58.3 | 211 | 1026 | 25 |
| 11:20.0 | 170m | 1:57.6 | 215 | 1039 | 26 |
| 12:00.0 | 170m | 1:57.6 | 215 | 1039 | 24 |
| 12:40.0 | 170m | 1:57.6 | 215 | 1039 | 25 |
| 13:00.0 | 84m | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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