Thierry Durand 30:00 row
7,374m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
February 13, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,374m | 2:02.0 | 193 | 962 | 26 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 17 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 11:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 13:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 14:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 15:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 16:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 17:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 18:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 19:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 21:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 |
| 22:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 |
| 23:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 24:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 25:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 26:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 27:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
| 28:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 29:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.