Thierry Durand 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
February 13, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 26 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 12:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 14:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 16:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 22:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 24:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 |
| 26:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
| 28:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 |
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