Thierry Durand 1230m row
1,230m
Meters
4:52.6
Time
1:58.9
Pace
82
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
February 27, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 1,230m | 1:58.9 | 208 | 1015 | 29 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 33 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 30 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 32 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 24 |
| 0:47.4 | 1,200m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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