Thierry Durand 6519m row
6,519m
Meters
24:07.2
Time
1:50.9
Pace
474
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
March 02, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.2 | 6,519m | 1:50.9 | 256 | 1180 | 25 |
| 1:30.7 | 400m | 1:53.3 | 240 | 1126 | 25 |
| 1:28.4 | 800m | 1:50.5 | 259 | 1192 | 25 |
| 1:28.3 | 1,200m | 1:50.3 | 260 | 1195 | 24 |
| 1:28.2 | 1,600m | 1:50.2 | 261 | 1198 | 25 |
| 1:28.3 | 2,000m | 1:50.3 | 260 | 1195 | 25 |
| 1:28.2 | 2,400m | 1:50.2 | 261 | 1198 | 25 |
| 1:28.2 | 2,800m | 1:50.2 | 261 | 1198 | 25 |
| 1:28.6 | 3,200m | 1:50.7 | 258 | 1186 | 26 |
| 1:28.5 | 3,600m | 1:50.6 | 259 | 1189 | 25 |
| 1:28.3 | 4,000m | 1:50.3 | 260 | 1195 | 26 |
| 1:28.3 | 4,400m | 1:50.3 | 260 | 1195 | 25 |
| 1:28.6 | 4,800m | 1:50.7 | 258 | 1186 | 26 |
| 1:28.7 | 5,200m | 1:50.8 | 257 | 1183 | 26 |
| 1:28.8 | 5,600m | 1:51.0 | 256 | 1180 | 26 |
| 1:29.0 | 6,000m | 1:51.2 | 254 | 1174 | 26 |
| 1:28.8 | 6,400m | 1:51.0 | 256 | 1180 | 26 |
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Workout Graph
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