Thierry Durand 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
January 25, 2018 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 26 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 25 |
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 26 |
| 1:01.9 | 750m | 2:03.8 | 184 | 934 | 25 |
| 1:01.6 | 1,000m | 2:03.2 | 187 | 944 | 25 |
| 1:01.2 | 1,250m | 2:02.4 | 191 | 956 | 25 |
| 1:01.5 | 1,500m | 2:03.0 | 188 | 947 | 26 |
| 1:01.2 | 1,750m | 2:02.4 | 191 | 956 | 25 |
| 1:01.3 | 2,000m | 2:02.6 | 190 | 953 | 26 |
| 0:56.2 | 2,250m | 1:52.4 | 246 | 1148 | 25 |
| 0:55.3 | 2,500m | 1:50.6 | 259 | 1190 | 25 |
| 1:02.5 | 2,750m | 2:05.0 | 179 | 916 | 25 |
| 1:00.9 | 3,000m | 2:01.8 | 194 | 966 | 26 |
| 0:52.1 | 3,250m | 1:44.2 | 309 | 1364 | 30 |
| 1:05.5 | 3,500m | 2:11.0 | 156 | 835 | 24 |
| 0:56.0 | 3,750m | 1:52.0 | 249 | 1157 | 28 |
| 1:01.4 | 4,000m | 2:02.8 | 189 | 950 | 26 |
| 1:05.2 | 4,250m | 2:10.4 | 158 | 843 | 27 |
| 0:48.0 | 4,500m | 1:36.0 | 396 | 1661 | 34 |
| 1:12.7 | 4,750m | 2:25.4 | 114 | 691 | 25 |
| 1:07.3 | 5,000m | 2:14.6 | 144 | 793 | 26 |