Thierry Durand 12:00 row
2,341m
Meters
12:00.0
Time
2:33.7
Pace
177
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
January 25, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,341m | 2:33.7 | 96 | 631 | 23 |
| 0:36.0 | 117m | 2:33.8 | 96 | 630 | 25 |
| 1:12.0 | 153m | 1:57.6 | 215 | 1039 | 30 |
| 1:48.0 | 186m | 1:36.7 | 386 | 1629 | 37 |
| 2:24.0 | 83m | 3:36.8 | 34 | 418 | 12 |
| 3:00.0 | 17m | 17:38.8 | 0 | 301 | 5 |
| 3:36.0 | 187m | 1:36.2 | 392 | 1650 | 33 |
| 4:12.0 | 145m | 2:04.1 | 183 | 929 | 23 |
| 4:48.0 | |||||
| 5:24.0 | 143m | 2:05.8 | 175 | 903 | 28 |
| 6:00.0 | 186m | 1:36.7 | 386 | 1629 | 32 |
| 6:36.0 | 18m | 16:40.0 | 0 | 301 | |
| 7:12.0 | 94m | 3:11.4 | 50 | 471 | 18 |
| 7:48.0 | 187m | 1:36.2 | 392 | 1650 | 32 |
| 8:24.0 | 84m | 3:34.2 | 36 | 422 | 12 |
| 9:00.0 | 36m | 8:20.0 | 3 | 309 | 8 |
| 9:36.0 | 188m | 1:35.7 | 399 | 1672 | 33 |
| 10:12.0 | 144m | 2:05.0 | 179 | 916 | 22 |
| 10:48.0 | 11m | 27:16.3 | 0 | 300 | 3 |
| 11:24.0 | 171m | 1:45.2 | 300 | 1332 | 33 |
| 12:00.0 | 192m | 1:33.7 | 425 | 1761 | 38 |