Thierry Durand 30:00 row
8,219
Meters
30:00.0
Time
1:49.5
Pace
598
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
February 02, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,219 | 1:49.5 | 267 | 1217 | 598 | 28 |
| 1:30.0 | 385 | 1:56.8 | 219 | 1054 | 26 | 27 |
| 3:00.0 | 402 | 1:51.9 | 250 | 1158 | 28 | 27 |
| 4:30.0 | 405 | 1:51.1 | 255 | 1178 | 29 | 27 |
| 6:00.0 | 407 | 1:50.5 | 259 | 1191 | 29 | 27 |
| 7:30.0 | 409 | 1:50.0 | 263 | 1204 | 30 | 28 |
| 9:00.0 | 410 | 1:49.7 | 265 | 1211 | 30 | 28 |
| 10:30.0 | 412 | 1:49.2 | 269 | 1224 | 30 | 28 |
| 12:00.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 28 |
| 13:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 28 |
| 15:00.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 27 |
| 16:30.0 | 415 | 1:48.4 | 275 | 1244 | 31 | 29 |
| 18:00.0 | 414 | 1:48.6 | 273 | 1237 | 30 | 28 |
| 19:30.0 | 415 | 1:48.4 | 275 | 1244 | 31 | 29 |
| 21:00.0 | 416 | 1:48.1 | 277 | 1251 | 31 | 29 |
| 22:30.0 | 414 | 1:48.6 | 273 | 1237 | 30 | 29 |
| 24:00.0 | 414 | 1:48.6 | 273 | 1237 | 30 | 29 |
| 25:30.0 | 413 | 1:48.9 | 271 | 1231 | 30 | 29 |
| 27:00.0 | 414 | 1:48.6 | 273 | 1237 | 30 | 29 |
| 28:30.0 | 415 | 1:48.4 | 275 | 1244 | 31 | 29 |
| 30:00.0 | 422 | 1:46.6 | 289 | 1293 | 32 | 29 |