Thierry Durand 3456m row
3,456
Meters
12:43.1
Time
1:50.4
Pace
239
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
March 01, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,456 | 1:50.4 | 260 | 1127 | 239 | 27 |
| 0:41.7 | 173 | 2:00.5 | 200 | 949 | 11 | 27 |
| 0:38.1 | 346 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 519 | 1:50.1 | 262 | 1133 | 12 | 28 |
| 0:38.2 | 692 | 1:50.4 | 260 | 1130 | 12 | 25 |
| 0:38.0 | 865 | 1:49.8 | 264 | 1136 | 12 | 27 |
| 0:38.1 | 1,038 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 1,211 | 1:50.1 | 262 | 1133 | 12 | 28 |
| 0:37.8 | 1,384 | 1:49.2 | 268 | 1142 | 12 | 27 |
| 0:38.1 | 1,557 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 1,730 | 1:50.1 | 262 | 1133 | 12 | 28 |
| 0:37.9 | 1,903 | 1:49.5 | 266 | 1139 | 12 | 28 |
| 0:38.1 | 2,076 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 2,249 | 1:50.1 | 262 | 1133 | 12 | 28 |
| 0:38.1 | 2,422 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 2,595 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.1 | 2,768 | 1:50.1 | 262 | 1133 | 12 | 27 |
| 0:38.0 | 2,941 | 1:49.8 | 264 | 1136 | 12 | 28 |
| 0:38.0 | 3,114 | 1:49.8 | 264 | 1136 | 12 | 27 |
| 0:37.9 | 3,287 | 1:49.5 | 266 | 1139 | 12 | 27 |
| 0:36.6 | 3,456 | 1:48.2 | 276 | 1180 | 12 | 28 |