Thierry Durand 8000m row
8,000m
Meters
31:23.5
Time
1:57.7
Pace
533
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
March 21, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 8,000m | 1:57.7 | 215 | 1038 | 26 |
| 1:40.6 | 400m | 2:05.7 | 176 | 905 | 25 |
| 1:36.1 | 800m | 2:00.1 | 202 | 994 | 26 |
| 1:36.0 | 1,200m | 2:00.0 | 203 | 997 | 26 |
| 1:36.4 | 1,600m | 2:00.5 | 200 | 988 | 26 |
| 1:35.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 1:35.0 | 2,400m | 1:58.7 | 209 | 1019 | 27 |
| 1:35.1 | 2,800m | 1:58.8 | 208 | 1017 | 26 |
| 1:34.5 | 3,200m | 1:58.1 | 212 | 1030 | 27 |
| 1:34.0 | 3,600m | 1:57.5 | 216 | 1042 | 27 |
| 1:34.4 | 4,000m | 1:58.0 | 213 | 1033 | 27 |
| 1:35.1 | 4,400m | 1:58.8 | 208 | 1017 | 27 |
| 1:35.4 | 4,800m | 1:59.2 | 206 | 1010 | 26 |
| 1:34.8 | 5,200m | 1:58.5 | 210 | 1023 | 26 |
| 1:35.1 | 5,600m | 1:58.8 | 208 | 1017 | 26 |
| 1:35.1 | 6,000m | 1:58.8 | 208 | 1017 | 26 |
| 1:35.5 | 6,400m | 1:59.3 | 206 | 1008 | 26 |
| 1:35.4 | 6,800m | 1:59.2 | 206 | 1010 | 26 |
| 1:30.2 | 7,200m | 1:52.7 | 244 | 1140 | 27 |
| 1:27.4 | 7,600m | 1:49.2 | 268 | 1223 | 28 |
| 1:22.1 | 8,000m | 1:42.6 | 324 | 1414 | 31 |