Thierry Durand 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
394
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
April 08, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 22 |
| 1:30.0 | 333m | 2:15.1 | 142 | 788 | 23 |
| 3:00.0 | 347m | 2:09.6 | 160 | 852 | 23 |
| 4:30.0 | 343m | 2:11.1 | 155 | 833 | 23 |
| 6:00.0 | 337m | 2:13.5 | 147 | 805 | 22 |
| 7:30.0 | 102m | 7:21.1 | 4 | 314 | 8 |
| 9:00.0 | 336m | 2:13.9 | 146 | 801 | 23 |
| 10:30.0 | 250m | 3:00.0 | 60 | 506 | 16 |
| 12:00.0 | 340m | 2:12.3 | 151 | 819 | 23 |
| 13:30.0 | 349m | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 348m | 2:09.3 | 162 | 857 | 24 |
| 16:30.0 | 345m | 2:10.4 | 158 | 842 | 23 |
| 18:00.0 | 352m | 2:07.8 | 168 | 876 | 24 |
| 19:30.0 | 349m | 2:08.9 | 163 | 861 | 23 |
| 21:00.0 | 349m | 2:08.9 | 163 | 861 | 24 |
| 22:30.0 | 348m | 2:09.3 | 162 | 857 | 23 |
| 24:00.0 | 350m | 2:08.5 | 165 | 866 | 25 |
| 25:30.0 | 351m | 2:08.2 | 166 | 871 | 24 |
| 27:00.0 | 353m | 2:07.4 | 169 | 881 | 25 |
| 28:30.0 | 360m | 2:05.0 | 179 | 916 | 25 |
| 30:00.0 | 360m | 2:05.0 | 179 | 916 | 25 |