Thierry Durand 5000m row
5,000m
Meters
18:50.8
Time
1:53.0
Pace
347
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
May 04, 2018 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.8 | 5,000m | 1:53.0 | 242 | 1133 | 27 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 25 |
| 0:57.5 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 0:57.0 | 750m | 1:54.0 | 236 | 1113 | 28 |
| 0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 27 |
| 0:57.7 | 1,250m | 1:55.4 | 228 | 1083 | 28 |
| 0:58.0 | 1,500m | 1:56.0 | 224 | 1071 | 27 |
| 0:57.5 | 1,750m | 1:55.0 | 230 | 1092 | 28 |
| 0:57.5 | 2,000m | 1:55.0 | 230 | 1092 | 28 |
| 0:57.7 | 2,250m | 1:55.4 | 228 | 1083 | 27 |
| 0:57.3 | 2,500m | 1:54.6 | 233 | 1100 | 27 |
| 0:56.4 | 2,750m | 1:52.8 | 244 | 1139 | 27 |
| 0:56.3 | 3,000m | 1:52.6 | 245 | 1143 | 26 |
| 0:56.0 | 3,250m | 1:52.0 | 249 | 1157 | 27 |
| 0:56.1 | 3,500m | 1:52.2 | 248 | 1152 | 27 |
| 0:56.3 | 3,750m | 1:52.6 | 245 | 1143 | 27 |
| 0:55.9 | 4,000m | 1:51.8 | 250 | 1161 | 28 |
| 0:55.1 | 4,250m | 1:50.2 | 262 | 1200 | 28 |
| 0:55.0 | 4,500m | 1:50.0 | 263 | 1205 | 27 |
| 0:54.9 | 4,750m | 1:49.8 | 264 | 1209 | 28 |
| 0:49.2 | 5,000m | 1:38.4 | 367 | 1564 | 34 |