Thierry Durand 45:00 row
10,970m
Meters
45:00.0
Time
2:03.0
Pace
700
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
May 06, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,970m | 2:03.0 | 188 | 946 | 24 |
| 2:15.0 | 545m | 2:03.8 | 184 | 934 | 24 |
| 4:30.0 | 555m | 2:01.6 | 195 | 969 | 24 |
| 6:45.0 | 551m | 2:02.5 | 190 | 955 | 24 |
| 9:00.0 | 554m | 2:01.8 | 194 | 965 | 24 |
| 11:15.0 | 551m | 2:02.5 | 190 | 955 | 24 |
| 13:30.0 | 549m | 2:02.9 | 188 | 948 | 24 |
| 15:45.0 | 548m | 2:03.1 | 187 | 944 | 24 |
| 18:00.0 | 548m | 2:03.1 | 187 | 944 | 25 |
| 20:15.0 | 547m | 2:03.4 | 186 | 941 | 26 |
| 22:30.0 | 542m | 2:04.5 | 181 | 923 | 25 |
| 24:45.0 | 545m | 2:03.8 | 184 | 934 | 25 |
| 27:00.0 | 551m | 2:02.5 | 190 | 955 | 24 |
| 29:15.0 | 548m | 2:03.1 | 187 | 944 | 24 |
| 31:30.0 | 547m | 2:03.4 | 186 | 941 | 25 |
| 33:45.0 | 544m | 2:04.0 | 183 | 930 | 24 |
| 36:00.0 | 547m | 2:03.4 | 186 | 941 | 24 |
| 38:15.0 | 550m | 2:02.7 | 189 | 951 | 24 |
| 40:30.0 | 547m | 2:03.4 | 186 | 941 | 24 |
| 42:45.0 | 544m | 2:04.0 | 183 | 930 | 24 |
| 45:00.0 | 558m | 2:00.9 | 198 | 980 | 24 |