Thierry Durand 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
470
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
May 21, 2018 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 19 |
| 1:30.0 | 356m | 2:06.4 | 173 | 896 | 20 |
| 3:00.0 | 365m | 2:03.2 | 187 | 942 | 19 |
| 4:30.0 | 368m | 2:02.2 | 191 | 958 | 20 |
| 6:00.0 | 369m | 2:01.9 | 193 | 964 | 20 |
| 7:30.0 | 368m | 2:02.2 | 191 | 958 | 19 |
| 9:00.0 | 370m | 2:01.6 | 195 | 969 | 20 |
| 10:30.0 | 371m | 2:01.2 | 196 | 975 | 21 |
| 12:00.0 | 370m | 2:01.6 | 195 | 969 | 19 |
| 13:30.0 | 371m | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 366m | 2:02.9 | 188 | 948 | 20 |
| 16:30.0 | 369m | 2:01.9 | 193 | 964 | 20 |
| 18:00.0 | 368m | 2:02.2 | 191 | 958 | 20 |
| 19:30.0 | 369m | 2:01.9 | 193 | 964 | 20 |
| 21:00.0 | 369m | 2:01.9 | 193 | 964 | 20 |
| 22:30.0 | 368m | 2:02.2 | 191 | 958 | 19 |
| 24:00.0 | 370m | 2:01.6 | 195 | 969 | 20 |
| 25:30.0 | 369m | 2:01.9 | 193 | 964 | 20 |
| 27:00.0 | 372m | 2:00.9 | 198 | 980 | 20 |
| 28:30.0 | 367m | 2:02.6 | 190 | 953 | 20 |
| 30:00.0 | 368m | 2:02.2 | 191 | 958 | 21 |